Anita offer's private instruction, and lifestyle and nutrition coaching.

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* Certified Yoga Instructor   * Living Foods Educator   * Former Triathlete, Cyclist, Runner
* Former Television News Anchor

Hi there!

Most of you may know me as a former newscaster in Denver, but my passion and lifestyle has been about total body health and optimal performance for as long as I could remember. I was the weird child who wouldn't eat white bread and wrote a specific grocery list for my parents to buy. I was eating sprouts and liked whole foods long before Whole Foods was even a grocery store!

As an athlete, I have pushed my body to extremes and supported it holistically through nutrition and various healing modalities. Now I want to share with you my secrets and show you how to do this for yourself. It's simple. It's doable. And perfect health, vitality, enhancing longevity is possible.

This I know: The health of your body and how effectively it functions, is the key to how you enjoy and perform in and at life, work and play. What's more, the healthier you are, the happier you are.

The choice to make a career switch was easy after several years of rehabilitating complex back issues. I did this holistically, without surgery and am 95% pain free 24/7 and totally able to manage my back health effectively. Contrary to early doctor preditions, I 'can' still ride my bike, run and swim again without pain! I did it through practicing yoga regularly and fueling it with high quality foods.

Nutritional support plays a significant role in aiding recovery and improving overall function within the body and erasing some things altogether.

Now I work with elite cyclists, triathletes and people who are rehabilitating from injuries, since I've been there - experienced that!

My personal background includes: competing in cycling and triathlon at a national level, running marathons internationally, being a life and sport coach for friends and family, preparing nutrition-conscious meals for my children, educating people about high-quality (living foods), superfoods and herbs.

I fully enjoy my life and would like to help you enjoy yours. 

Thank you for visiting this site. Do pass it along! Some amazing new, fun and radically transformative offerings are just around the corner.

Anita Lopez

~ Dave Hasstedt
Fitness Ctr. Manager, Gates Corporation