We know the full benefits of a regular yoga practice, but don't take
our word for it.

"Office Yoga with AnitaYoga makes us smile!" ~ Ellen Hall, CatEye Bicycle

 "As leaders of Comcast Spotlight in Colorado we feel that workplace wellness helps us to have a more positive, more focused and ultimately more productive staff. In the past year we have offered our staff several opportunities to increase their physical and mental wellness in and around the workplace. One of these opportunities has been an on site yoga class with Anita Lopez and her company “Anita Yoga”. Having the class at our office has made all the difference. It allows our team to work right up until the end of the day and then go directly to the class on sight. I would certainly recommend yoga and specifically Anita Yoga as a great way to provide opportunities for your employees to be healthier, happier and more successful in their jobs."                                            ~ Kurt Kennedy, Vice President/General Manager at Comcast Spotlight - Colorado

"I absolutely love your yoga practice! Nothing compares to a real person who can adjust the practice to fit the practitioners; who can adjust the practice based on how we are progressing each session. A video can't do those things."                                             ~ Kristen Ramey, Emerson Process Mgmt.

 "Thanks so much for offering a truly unique program. Your evaluations are always excellent, so I know people are having fun."    ~ Celia Curtis, Public Programs Manager, Denver Botanic Gardens

"Anita Lopez has truly been a blessing for our struggling Yoga program in our fitness center! She brings so much more than just basic Yoga knowledge with her to class several times each week."                          ~ Dave Hasstedt, Fitness Ctr. Manager, Gates Corporation

 

"I find doing yoga at work a life saver! It’s a wonderful stress reliever and helps me keep a positive attitude. The physical benefits of strength and flexibility are invaluable especially since I sit all day at a computer."                           ~ Anne Kaiser, Gates Corporation

"You are a great instructor. You give constant, gentle instruction on correct posture, etc. Small things like 'keep weight on the front of your feet' or 'lower your chin and extend your neck', were very helpful to a newbie like me. I would definitely recommend you to others." ~Steve Ifft, Emerson Process Mgmt

"From my fitness level to my mental state, yoga has improved my overall well-being. Our sessions help to calm my mind, and have given me a sense of peace and balance in my life at work and at home. I always look forward to class, and since it is so convenient it is impossible not to go. Thank you!" ~ Amy Austin, Comcast Spotlight

"I have taken other Yoga classes and have not found much benefit in them. Anita is very knowledgeable and has proven that Yoga is a true work out and can provide benefits. Her sessions differ week to week so she provides a wide variety of technique and poses." 
~ Lindsey, Kaiser Permanente - Colorado Region

Some Anita|Yoga™ Program Participants